Cost of Living 2024: Everything you need to know about handling rising living costs

Key facts

  • The cost of living is how much money it takes to buy necessary items, like food or housing.
  • The CPI rose 3.6% in the 12 months to April 2024.
  • Housing, food and non-alcoholic beverages, alcohol, and tobacco have risen the fastest so far in 2024. 
  • Price rises for rent, new home purchases by owner-occupiers, education, insurance, and tobacco have each contributed to the rising cost of living in Australia.
Collage of people thinking about the cost of living.

What is the cost of living?

How much does it cost to live in Australia? It’s not just a high school economics question. In fact, the cost of living has an enormous impact on your personal finances.

The cost of living is how much money is takes to afford life's necessities, such as:

  • Food
  • Housing
  • Transportation
  • Healthcare
  • Utilities
  • Taxes.

These costs can be a useful comparison tool, since they vary depending on where and when you live in Australia. Someone living in a capital city, for example, won’t have the same cost of living as someone in a regional area. 

Generally, a higher cost of living means that basic expenses have become – well, expensive. This especially impacts low-income households, since they have to spend a larger part of their budget on non-discretionary items like food or petrol. If prices rise, low-income households feel it the most.

Cost of living is therefore crucial to consider when it comes to personal finances. 

How much does it cost to live in Australia?

Collage of two people debating how much it costs to live in Australia.

How much it costs to live in Australia varies by location and time period, so it can be a little difficult to pinpoint exact numbers. 

For example, collaborative database Expatistan estimates the current cost of living in Australia by crowdsourcing prices from locals.

At the time of writing, Expatistan says it costs roughly $4,489 per month for a single person or $8,026 per month for a family of four to live in Australia, just for the bare essentials. This means Australia is one of the most expensive countries in the world to live in (ranked 9 out of 66).

In short, it's more expensive to live in Australia than in 88% of other countries, according to Expatistan. 

How do we measure the cost of living? The consumer price index explained

Collage of a man thinking about an inflation graph.

The Consumer Price Index (CPI) gives us a crucial part of the picture when it comes to affordability, inflation, and the cost of living.

Generally, if the CPI rises faster than households can keep up, then it makes the cost of living really expensive – and for some Australians, unaffordable. 

Between April 2023 - 2024, headline inflation in Australia rose by 3.6%, which was lower than the December quarter's 4.1% annual rise. While inflation is lower than it was at the end of last year, this is the second month in a row where annual inflation has increased, according to ABS head of prices statistics, Michelle Marquardt.

The CPI isn’t a perfect metric. In Australia, the federal CPI doesn’t take into account costs like regional prices nor the purchase of established houses. This means that some of the true cost of living pressures faced by Australians aren’t reflected in official statistics. 

However, the CPI remains an important tool for judging rising prices in the economy, which can help consumers make decisions about how (or if) they can save money.

How do price changes affect you?

Collage of a hand raising a credit card to groceries.

Let’s break down how price changes in everyday items could affect your cost of living.

Home costs

Housing is usually the biggest budget item for any Australia. Whether you’re paying rent, a home loan, or simple utility bills like energy, spending money on housing is non-negotiable.

However, if you're spending more than 30% of your income on housing (such as mortgage repayments or rent), you're considered to be under "housing stress".

Housing stress is one of the key benchmarks the Australian government looks at when gauging housing affordability. High levels of housing stress indicate an unfair and expensive housing market, whereas low levels suggest everyone who wants to rent or own a home can. 

And since housing is an essential item, it's a major part of the cost of living.

Housing costs can be sensitive to inflation and the economy. The main ones include:

All of these expenses can change based on what's happening in the Australian economy.

Car costs

Thankfully, if you live in a major Australian city, decent public transportation system means you don't always need to drive a car. But for those Australians who do, here are the crucial driving expenses that can change with the cost of living:

Car costs can also affect transportation overheads for companies. Anything from shipping food from farms to online shopping deliveries can go up in price because fuel is more expensive. Therefore, car costs an important CPI to watch for the cost of living.

Food & beverage

Grocery shopping is an obvious essential, so changing food and beverage prices have an immediate impact on everyone's cost of living. Even a ten cent hike in milk prices accumulates over time.

Some food groups that have spiked recently in Australia include:

  • Dairy products, like milk and cheese.
  • Canned goods, like baked beans and tinned spaghetti.
  • Wheat, rice, fats, and oil, including related products like biscuits, bread, and beer.
  • Fresh fruits and vegetables, specifically bananas, tomatoes, zucchinis, beans, cucumbers, avocados, and mangoes.
  • Red meat, like beef and lamb.

If Australians can't afford good quality foods, it can badly affect their nutrition. This can contribute to significant (and expensive) chronic health risks in the long-run and worsen the standard of living, not just the cost of living.

What are the biggest costs in 2024? How can you save money

Collage of two people beckoning you to learn how to save on the cost of living.

If you’re struggling to save because of the high cost of living, you’re not alone. Many Australians are doing it tough at the moment. However, there are still ways to take back control.

So if you want to save money and handle the cost of living in 2024, here are a few areas to tackle.


The average rent in Australia has risen significantly over the past two years thanks to a combination of tight supply and landlords passing along RBA rate hikes.

In the meantime, you can try these strategies to save on rent:

  • Build a budget. Try out our budget calculator to see where you could save.
  • Think long-term. Consider your long-term housing prospects, i.e. renting vs. buying
  • Negotiate with your landlord. If your landlord proposes to hike your rent, present a reasonable counter offer and discuss your options. Research your local suburb so you know what's typical in your area.
  • Switch bank accounts. Boost your savings by comparing bank account options.

Home loans

Cash rate hikes have significantly driven up the cost of mortgage repayments in Australia, for variable and fixed rate home loans alike.

The pace of rate hikes will likely slow down in 2024, but the damage is more or less done. The official cash rate was 0.10% in May 2022. Now in May 2024, it's 4.35%.

Here are some ways to lower the cost of your home loan repayments in 2024:

  • Do your research. Compare home loans to get started. If you find a better deal, consider refinancing.
  • Pay off your principal. Making extra repayments to reduce your principal can decrease the size of your mortgage repayments and save interest in the long run.
  • Put your savings in an offset account. Offset accounts 'offset' the amount of interest you pay on your home loan.
  • Think outside the box. If you're looking to become a first home buyer in 2024, consider smaller or up-and-coming property markets to buy in to reduce the size of your home loan. Alternatively, you could become a rentvestor to build home equity while living in your preferred suburb. If you're thinking about selling or downsizing, remember to watch out for capital gains tax

Savings accounts

Your savings account is an essential part of your financial plan, so it’s important that it does as much heavy-lifting as possible. 

  • What's your savings rate? Savings account interest rates have risen significantly, which could earn you more interest on your eligible nest egg. Compare savings accounts to find the best place to park your savings. 
  • Start a budget. Saving and budgeting doesn't have to be scary or boring: think of a budget as empowering your spending, rather than restricting it. There are even smart budgeting apps that do the number-crunching for you!


While food might be a necessary expense, there are ways to save without compromising quality. 

  • Shop online. Our expert research team at Mozo has also taken the time to carefully study and compare the best online shopping options on the market, so you can save time and money.
  • Subscribe to a meal kit service. Our research has found meal kits can make a compelling, budget-friendly alternative.
  • Try shopping hacks, like shopping later in the day, making a list, or cutting back on meat to save on your grocery budget. You can catch more sneaky tricks like these in our new low-cost shopping guide.


The price of petrol has climbed to new heights. But even if you can’t control global oil prices, you can still plan clever ways to reduce costs. 


Keeping the lights on and water running is a given, but there are other bills like gas, internet, and even bin collections that can sneak up on you.

Here are some ways to keep your utility cost of living down in 2024:

  • Cut down on your electricity usage using energy saving measures.
  • Compare providers. Figure out if you’re getting the best deal by comparing energy providers.
  • Be season conscious. In the winter, focus on heating the human instead of the home, while during summer try and improve the insulation and ventilation. The more consistent the inside temperature is, the less money you'll spend trying to change it.
  • Consider solar panels. Solar panels can significantly offset your energy usage, though sometimes the upfront costs can be steep. On the other hand, research shows energy-efficient features add value to your home, so it could be an investment to consider. 

Compare energy plans

Find energy plans available in your area.

Cost of living vs. standard of living

Man shrugging over two puzzle pieces representing the cost of living and standard of living.

Standard of living describes the level of wealth, comfort, and necessities available to someone based on their socioeconomic status and location. Cost of living, on the other hand, only describes the price of basic necessities. 

Many factors go into measuring the standard of living, such as:

  • Life expectancy.
  • Inflation rate and national economic growth.
  • Poverty rate and class disparity.
  • Infrastructure.
  • Political and social freedom.
  • Environmental quality and climate.
  • Income and employment opportunities.
  • Access to affordable and quality housing, healthcare, and education. 

Because of this, standard of living is usually a far more comprehensive measure of someone’s circumstances than cost of living. 

Standard of living differs widely along socio-cultural lines, too, such as race, gender, sexuality, ability, and age. It can even give us an idea of someone’s “quality of life”, or subjective happiness.

However, cost of living is still a very important factor in understanding how we live. If someone faces a higher cost of living, it follows that their standard of living – and quality of life – might also be impacted. 

Therefore, when it comes to saving money and maintaining a good standard of living, basic costs are a crucial part of the equation.

FAQs about the cost of living

How is the cost of living calculated?

Because so many factors go into establishing what the cost of living even is, it can be tricky to nail down a specific number.

For example, websites like Expatistan calculate an average living cost for a specific country by crowd-sourcing and aggregating data from users around the world, such as grocery and housing prices. 

Other metrics, like the Consumer Price Index released by the Australian Bureau of Statistics, take a different approach. The CPI measures inflation, or the change in the price of non-discretionary items over time.

The ABS collects a large volume of price data for a set series of "basket" goods, like food, fuel, housing, health, transport, etc., then adds them up and tracks the changes over time on a monthly, quarterly, and annual basis.

The CPI tell us how much the cost of living has changed (not what is actually is). For instance, if the CPI shows a large spike in headline inflation, we know the cost of living is higher than what is used to be. 

Will the cost of living go down in Australia?

Economies follow the "business cycle", meaning they go up and down in booms (high economic output) and busts (low economic output, sometimes called a recession).

The current 2022 - 2023 cost of living crisis has been primarily driven by supply chain disruptions from the pandemic, flooding, and global conflicts like Russia's Invasion of Ukraine. Many of these disruptions have and will continue to ease over time, which will stabilise prices. Experts predict high inflation will ease off by 2024 and 2025.

What does "cozzie livs" mean?

"Cozzie livs" is a new British internet slang term for the cost of living, which gained popularity in 2023.

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